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33 Ashwagandha Remedies For Sex Power In Women And Men

Ashwagandha is a famous Ayurvedic herb, useful to improve sex power, immunity and strength. It is called Indian ginseng in English and Asgandh in Hindi. It is available in the form of tablets, capsules, powders, syrups etc. 

How Ashwagandha improves sexual life –
It is a natural anti depressant. It is useful to elevate mood and makes people active.
It helps in weight loss. Usually obese people suffer with sexual debility.
Obesity also leads to diabetes, which in turn leads to erectile dysfunction, premature ejaculation and such other problems. Even in women, diabetes may cause loss of libido. Ashwagandha is useful to control diabetes and obesity both in men and women.

Ashwagandha improves digestion strength, muscle bulk and blood circulation.
All these are very much required to have a strong and long erection.
Aswagandha is frequently used for treating tiredness and fatigue. So, it is useful who feel extremely fatigued after sex.

Ashwagandha is an excellent gym supplement. If you are exercising, your energy and stamina further increases. If you have a fit body, chances are more that your sexual health is also good.

Research on how Ashwgandha is useful to promote sex power –
Ashwagandha in men promotes testosterone levels (1)
Ashwagandha improves sperm count. It has an excellent spermatogenic activity. (2)
Relieves anxiety, depression (3)

Ashwagandha remedies for sex –
Half a teaspoon of Ashwagandha is taken along with half a teaspoon of Vruddhadaruka/ Vidhara Mool (Argyreia speciosa) powder, mixed in a cup of milk and consumed. This is an excellent remedy for loss of libido. Reference – Sharangdhara Samhita.

Ashwagandha tail / Balaswagandhadi taila
This is an herbal oil prepared with Ashwagandha as main ingredient. It is applied over genitalia, 30 minutes before bath everyday to improve erection time.

It is useful in

  • Nervine Disorders
  • Epilepsy
  • Body muscle weakness
  • Semen Disorders
  • Male organ weakness
  • Male organ disorders
  • Infertility
  • Invigorates organs & strength

Ashwagandha thailam

  • Ashwagandha Tail (Oil)is useful in body massage, improves muscle tone, nervine disorders, emaciation, epilepsy, bodyache.
  • By its massage one can get increased muscle strength of the body parts.
  • Its massage over the male organ area is very much beneficial for impotency in males.
  • It nourishes the muscles of the area where it is massaged.
  • Ashwagandha Tail is also beneficial for the persons with Paralysis problems.
  • Ashwagandha Tail is a well known herbal remedy and can be used as a body massage oil.

Ashwagandhadi Ghrit (Vyas Pharmacy)

  • Improving muscles tone
  • Oligospermia
  • Nervous disorders
  • Sleeplessness (Insomnia), etc.

Brihat Ashwagandha Ghrita

  • It is used in aphrodisiac treatment. It also helps to gain weight and improves chance of conception in male and female.
  • It is a good anti aging herbal remedy. It is also used in the treatment of cough, Asthma, hiccup, chronic and intermittent fever, and tuberculosis.

Aswagandharishtam is used in the treatment of fatigue, to improve blood circulation, premature ejaculation

Brihat Chagaladya Ghrita

  • All Vata disorders, epilepsy, psychosis, paralysis, bloating, earache, headache, loss of hearing, sciatica, excessive belching, colic pain of abdomen, spinal problems, difficulty in urination, bleeding disorders, hemorrhoids, intermittent fever, gout, chronic fever, poisoning, skin diseases, inflammation, stiffness, excessive alcoholism, lumbar and cervical spondylosis, all types of arthritis, tremors, oligospermia, menorhagia, emaciation, weight loss.
  • Chagamamsa – Goat meat
  • Dashamoola, Ashwagandha, Tribulus etc
  • Dose- 5-10 ml once or twice a day for 2- 3 months time.

Madana Kameswari Lehyam

  • improve sperm count, improves sperm and semen quality and quantity. It is a good natural aphrodisiac.
  • Contains Ashwagandha, Jatamansi, Saffron, Nutmeg, Bhringaraj, Shatavari
  • Dose- 5-10 ml once or twice a day for 2- 3 months time.

Other honorable mentions of Ashwagandha products for sexual health –
Kaunch Pak
Aswagandhadi leham  (veg version)
Ajaswagandhadi leham  Non veg version
Addyzoa Capsules – low sperm count, testosterone
Ranger Capsule
Afrodet Plus Capsule
Spark Royal Capsule
Ashwamed Capsule
Boostex Forte Capsule
Aswajith capsule
Raja Malt
Herboy Capsule
Spark capsule

Ashwagandha + herbal powders

  • ½ – 1 gram of Ashwagandha +
  • ½ -1 gram of other herb
  • Taken at night with ghee or milk or water.
  • Or 2 grams of Ashwagandha + 2 gram of other herb + 1 cup of water -> boil and reduce to ¼ cup. Filter and drink when still lukewarm.
    Make it fresh everyday.

Ashwagandha + Sandalwood

  • Hot + cold properties.
  • Nocturnal emission, Early Ejaculation

Ashwagandha + Shatavari

  • Hot + cold
  • Sperm count, calmness of mind, depression, Premature ejaculation

Ashwagandha + Kapikacchu – half a teaspoon each – Improves sperm count, semen volume
Ashwagandha with milk –  half a teaspoon in a cup of milk. Hot + cold, nourishing, weight gain
Ashwagandha + honey – half a teaspoon in a teaspoon of honey – Cleansing, weight loss
Ashwagandha + Guduchi – half a teaspoon each – Giloy – Tinospora cordifolia  – Aphrodisiac, PE, ED
Ashwagandha + Brahmi /Gotu kola – Mental Calmness, Depression, Anxiety, Over excitation
Ashwagandha + Amla – A combination of hot and cold qualities – Aphrodisiac, PE, ED, Rejuvenative, lack of energy, lack of libido

Ashwagandha + Shilajit

  • Hot + Hot
  • PE, ED, Depression, Loss of libido, Nocturnal Emission, body building supplement
  • 1gram + 250 mg

Ashwagandha + Nutmeg (Jaiphal)

  • PE, ED, Depression, Loss of libido,
  • Sleep problems
  • 1 gram + 250 mg

How Ashwagandha can be used in women?
Ashwagandha with Shatavari – 3 grams each, mixed and consumed with milk or water at night is known to improve libido in women.
Aswagandha is also used in treating infertility.
Read related: Ayurvedic Ashwagandha Home Remedy For Conception For Women

How many months(days) should we use Ashwagandha to overcome Premature ejaculation and Erectile dysfunction?.
Is there any combinations along with Ashwagandha to get good results.
If you start using Ashwagandha – within 1 – 2 weeks you should start noticing improvement in ejaculation time.
In some cases the treatment may be required for 2 – 3 months of time.

Can you mention best combination for PE / ED?

  • Ashwagandha controls Diabetes
  • High BP
  • Control obesity
  • Tentex forte tablet of Himalaya – 1 – 2 tablets once or twice a day after food.
  • Herboy capsule
  • Shilajit capsule

Consult Dr JV Hebbar

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